About Karen Kow (E-RYT 250)
Apr 6th, 2008 by Dr Karen Kow
Author and psychologist, inspired by yoga.
Unique of all teachers.
Professionally, she works within the frames of clinical depression, anxiety disorders, eating disorders, pain management, stress related symptoms and relationship issues. Based on many years of experience within her expertise, she has effectively introduced yoga as a complimentary tool for self management leading to mental, psychological and physical wellness.
In yoga, she combine the methods of Iyengar and Ashtanga – precised alignment and dynamic flow. She believes that both methods compliment each other and it is the best combination for an enthusiastic yoga practitioner. The combination of these two methods ensure advance practice with no injuries. Her knowledge of the body’s muscular and skeletal structure in yoga postures allows her to teach sequences that are beneficial, effective and enhances the body’s physique.
She shares her perspective, values and principles without labels and connects with people from all beliefs, all cultures and all walks of life. She is unique, inspiring and believes that people can have it all – achieve their dreams, have great health and relationships and experience a deeper sense of love and inner peace.
